Our Sleep Routine – World Sleep Day

I love sleep, don’t you? Unfortunately, it’s something that most new parents are lacking in – unless you’re one of the lucky few! As it’s World Sleep Day today, I thought I’d discuss our sleep routine with 6 month old Autumn with you.

Once we got back from the hospital after her operation, we started a sleep routine (she was 6 weeks old then). From what I’ve heard, it doesn’t sound like sleep routines work with all babies and each person/couple has to tailor it to their needs. However, this is what we do:

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