Today is the International Day of Happiness, so I thought I’d reflect on how I’ve been feeling lately. Let’s face the facts: Life is stressful, terrible things happen in our world and many things just seem so awful and unfair! I know the cold, dark British winters don’t really help my mood either. However, I can still feel happy despite all of these things. Here are my 5 tips that I follow when I feel myself getting depressed. Continue reading “5 steps to being happy – International Day of Happiness”
The 20th of March marks the International Day of Happiness. These are my 5 top tips on how to be happy!