Collaborative Post¦ Taking time for yourself is something each and everyone of us needs to do. But you’re a busy mum, and that means you’ve got maybe 5 minutes per day to dedicate entirely for yourself. What are you to do here? Well, when those moments do come your way, you should grab them for all they’re worth and use that time to your own advantage.
If you don’t, it’s easy to feel down and out about your own body, and that doesn’t do you or the kids any favours at all! To help you out with such a monumental task, we’ve listed below both the signs and solutions to not taking time for yourself.